A sweeping arc of sand stretching south from Gerroa to Shoalhaven Heads, Seven Mile Beach offers multiple peaks and consistent Pacific waves. Its long, exposed shoreline catches swells from every direction, with the nearby world-class reef and point breaks of the Shoalhaven region accessible just minutes away.
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How the tides and swell change through the year at New South Wales locations.
Classic summer: NE swells, warm water, holiday energy.
The premium season — clean, consistent, settled.
S groundswells, fewer crowds, cooler mornings.
Building warmth, mix of E and S swells.
Annual tide statistics computed from published BOM 2026 predictions for Seven Mile Beach. Times use the location time zone (Australia/Sydney).
2.15m on 16 Jun at 21:16
0.15m on 25 Dec at 16:38
1.02m between high and low
May — highest avg high tides
Two high and two low tides daily
2m — from lowest low to highest high
High and low tide predictions for the next 7 days, from BOM. Times use Australia/Sydney.
| Day | High tides | Low tides |
|---|---|---|
| Sun 25 Oct | 08:09 · 1.71m, 20:26 · 1.59m | 01:51 · 0.35m, 14:25 · 0.36m |
| Mon 26 Oct | 08:48 · 1.82m, 21:13 · 1.55m | 02:28 · 0.34m, 15:12 · 0.29m |
| Tue 27 Oct | 09:31 · 1.9m, 22:02 · 1.5m | 03:06 · 0.36m, 16:00 · 0.25m |
| Wed 28 Oct | 10:16 · 1.94m, 22:55 · 1.43m | 03:47 · 0.4m, 16:53 · 0.25m |
| Thu 29 Oct | 11:05 · 1.93m, 23:51 · 1.35m | 04:33 · 0.46m, 17:49 · 0.28m |
| Fri 30 Oct | 11:58 · 1.89m | 05:24 · 0.53m, 18:50 · 0.33m |
| Sat 31 Oct | 00:53 · 1.28m, 12:56 · 1.81m | 06:22 · 0.6m, 19:57 · 0.38m |