
Wellington's favourite surf beach sits on the edge of Cook Strait, where the Tasman Sea meets the Pacific Ocean. Lyall Bay's tides are influenced by this unique convergence, creating patterns distinct from anywhere else in New Zealand — a fitting rhythm for the wind-whipped capital.
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How the tides and swell change through the year at Wellington locations.
Small through summer, pick your days.
Settled spells with regular S swell pulses.
Consistent, powerful — the most reliable season.
Windy but can produce incredible sessions.
Annual tide statistics computed from verified LINZ data for Lyall Bay.
1.9m on 4 Jan at 05:55
0.5m on 26 Mar at 05:58
0.97m between high and low
January — highest avg high tides
Two high and two low tides daily
1.4m — from lowest low to highest high
High and low tide times for the next 7 days, drawn from verified LINZ data.
| Day | High tides | Low tides |
|---|---|---|
| Tue 8 Sep | 01:26 · 1.7m, 13:56 · 1.8m | 07:37 · 0.6m, 20:11 · 0.6m |
| Wed 9 Sep | 02:23 · 1.7m, 14:52 · 1.8m | 08:34 · 0.6m, 21:06 · 0.6m |
| Thu 10 Sep | 03:21 · 1.7m, 15:47 · 1.8m | 09:32 · 0.6m, 22:04 · 0.6m |
| Fri 11 Sep | 04:18 · 1.7m, 16:43 · 1.8m | 10:31 · 0.6m, 23:03 · 0.7m |
| Sat 12 Sep | 05:15 · 1.7m, 17:39 · 1.7m | 11:29 · 0.6m |
| Sun 13 Sep | 06:10 · 1.7m, 18:35 · 1.7m | 00:01 · 0.7m, 12:27 · 0.6m |
| Mon 14 Sep | 07:04 · 1.7m, 19:29 · 1.7m | 00:57 · 0.7m, 13:24 · 0.6m |